- Cleveland, United States
- http://sangdoequipment.com/bbs/board.php?bo_table=Enquiry&page=18&sod=desc&sop=and&sst=wr_datetime&wr_id=8640
-
Rest days are just as important as workout days! Allowing your body time to recover and rebuild is essential for preventing injuries and maximizing progress. Don’t feel guilty about taking a break.
- Joined on
No matching repositories found.